Training Schedule: Week Three
Sunday 2/13 - REST
Monday 2/14 - Cross Training 30 Min
Tuesday 2/15 - On your own or Optional Non-official Group Training 40 Min @ Reed Canal Park in South Daytona 6:30 PM w/ Coach Debbie D.
Wednesday 2/16 - Cross Training 30 Min
Thursday 2/17 - On your own or Optional Non-official Group Training 40 Min @ Riverside Park-New Smyrna Beach Dunlawton Bridge, dirt parking lot across from Aunt Catfish’s
Friday 2/18 - REST
Saturday 2/19 - Official Group Training 75 MIN LSD 6:30 AM @ Riverside Park-New Smyrna Beach
Posted on Sunday February 13th