Training Schedule: Week Two
Sunday 2/6 - REST
Monday 2/7 - Cross Train 30 Min
Tuesday 2/8 - On your own or Optional Non-official Group Training 40 Min @ Reed Canal Park in South Daytona 6:30 PM w/ Coach Debbie D.
Wednesday 2/9 - Cross training 30 Min
Thursday 2/10 - On your own or Optional Non-official Group Training 40 Min @ Riverside Park-New Smyrna Beach w/ Mentor Debbie W. & Mentor Heidi
Friday 2/11 - REST
Saturday 2/12 - Official Group Training 65 MIN LSD 7:00 AM Lake Beresford Park followed by Shoe Clinic At Spikes 9:30 AM
Posted on Tuesday February 8th
About The Team
Welcome to the official website for Volusia County's Team In Training. We are a group of endurance athletes dedicated to stopping blood cancers.If you'd like to join the team, or help in some way please feel free to contact any of the coaches or mentors.
Comments are welcome, and appreciated :)
